I'm Sarah, a Level 4 Sports Massage therapist and ITEC Sports Massage Tutor based in Kingston Upon Thames.

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My passion for health and fitness started around 6 years old, watching my Mum doing Jane Fonda workout videos. ​​My Mum is still going strong and continues to inspire me at the ripe old age of 79!

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Trail running is my passion and I'm lucky enough to have run in some of the most beautiful places in the world. 

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I worked in Corporate Events for over 25 years. In my spare time I trained and volunteered as a Rugby First Aider. After years of observing and treating injuries I developed a fascination with the soft tissue recovery process and how every aspect of our lives (nutrition, sleep, stress) can impact our bodies ability to repair and recover. So, in 2023 I re-trained as a Sports Massage Therapist at St Mary's University in Twickenham, where I now form part of the ITEC Sports Massage Teaching team.​

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I am the Sports Massage therapist for the Wimbledon Rugby FC Youth Girls and Boys team and during the summer months I work with Scottish Hill Runners supporting runners on endurance competitions such as the as Glenshee 9 and Lairig Ghru races. I am also proud to be part of the amazing NSPCC London Marathon therapy team.

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My goal is to be able to support and optimise performance of athletes and active people of all ages. I believe soft tissue massage can be a key part in getting the best out of your body - whatever your sport may be.

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I hope to see you soon! ​​

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